Weigh In record (no journal entry) for 01 August 2022
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112.3 kg
Lost so far: 1.6 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 44.95g | Prot: 61.11g | Carbs: 147.30g.
Breakfast: Itambé Manteiga Extra sem Sal, Panco Pão de Forma Premium. Lunch: Ovo Mexido, Camil Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Friboi Carne Moída de Acém, Leite (Leite Integral), Ovo, Farinha Aveia. Snacks/Other: Mel, Bem Natural Semente de Chia, Morangos, Abacaxi, Todeschini Biscoito Maizena. more...
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Losing 0.7 kg a Week
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jullyrodrigues03's Weight History
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