Weigh In record (no journal entry) for 01 August 2022
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136.9 kg
Lost so far: 1.0 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 37.68g | Prot: 53.18g | Carbs: 39.61g.
Breakfast: Spinach , Great Value Triple Berry Mix, Vega Sport Premium Protein Chocolate. Lunch: Spinach , Trader Joe's Greek Kalamata Olives, Lettuce, Bellino Balsamic Vinegar, Almarai Feta Cheese Low Fat, Extra Virgin Olive Oil. more...
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Losing 7.0 kg a Week
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Midgiedawn2's Weight History
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