Weigh In record (no journal entry) for 08 August 2022
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79.1 kg
Lost so far: 3.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 32.27g | Prot: 53.34g | Carbs: 41.08g.
Breakfast: Probiótica Whey Baunilha, Quaker Aveia em Flocos, Ovo. Lunch: Charuto de Repolho, Ovo Cozido. more...
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Gaining 0.8 kg a Week
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Prysimoes's Weight History
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