Prysimoes - Member

Prysimoes

Joined July 2017

Posts

154

Following

Followers

Weight History

Start Weight

87.3 kg

Lost so far: 3.8 kg

Current Weight

83.5 kg
Performance: Losing 8.9 kg a Week

Goal weight

70.4 kg

Still to go: 13.1 kg

Prysimoes's Weight History

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Calories: 99kcal | Fat: 5.71g | Carbs: 3.47g | Prot: 7.99g

Ideia deliciosa para quem faz dieta.

Calories: 309kcal | Fat: 17.17g | Carbs: 4.05g | Prot: 16.00g

Paozinho low carb, ótimo para café e lanches.

Calories: 12kcal | Fat: 0.10g | Carbs: 2.76g | Prot: 0.56g

Um deliciosa receita de suco verde detox.

Calories: 280kcal | Fat: 6.54g | Carbs: 47.77g | Prot: 9.39g

Nutritiva, fácil e gostosa.

Calories: 45kcal | Fat: 0.27g | Carbs: 9.91g | Prot: 1.66g

Gostoso caldo.

View Complete Cook Book

	Plain Yoghurt
	Kiwi Fruit
	Pineapple
	Weight Training (Bodybuilding)
	Weight Training (moderate)
	Mountain Biking