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I'm tired, stressed and tired. I've been trying to use my CPAP for better sleep but keep waking up with air leaking and not being able to get it to stop. I don't know how to exercise when I'm constantly exhausted. Things that normally bring me joy just aren't doing it anymore. I have no friends to hang out with and my husband doesn't take my concerns seriously. FML but I've been eating well for 3 days. I'll keep on keeping on and see where I go from here.
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1559 kcal
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Fat: 91.25g | Prot: 86.78g | Carbs: 138.27g.
Breakfast: Land O' Frost Premium Black Forest Ham, Private Selection Sliced Muenster Cheese, Egg, Butter (Salted), Healthy Life Cinnamon Keto Bread. Lunch: Fresh Express Chopped Kit Asian. Dinner: Food Lion Pizza Sauce, Great Value Shredded Mozzarella Cheese, Tyson Foods Grilled & Ready Chicken Breast Fillets, Holmes Smokehouse Original Pecan Smoked Sausage, Broccoli , Real Sweet Vidalia Onion, La Banderita Carb Counter Soft Taco Flour Tortillas. Snacks/Other: Figs , Rebel Vanilla Ice Cream, Bananas . more...
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