Weigh In record (no journal entry) for 09 August 2022
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66.7 kg
Lost so far: 10.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 38.68g | Prot: 52.39g | Carbs: 183.94g.
Breakfast: Kerupuk Beras, Apel Fuji, Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife Mixed Fiber. Lunch: Roti Goreng, Indomaret Kacang Koro, Herbalife F1 Shake Mix Dutch Chocolate, Pecel, Tahu. Snacks/Other: Buah Pir. more...
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Losing 0.3 kg a Week
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ariffatul.lailatus's Weight History
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