Weigh In record (no journal entry) for 18 February 2015
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69.4 kg
Lost so far: 0.9 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2015:
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623 kcal
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Fat: 16.64g | Prot: 30.05g | Carbs: 84.90g.
Breakfast: Dannon Oikos Traditional Greek Yogurt - Strawberry, Hard-Boiled Egg. Lunch: Campbell's Chunky Classic Chicken Noodle Soup. Snacks/Other: Glaceau Vitamin Water Defense Raspberry Apple (c+zinc), Eating Right Light Ranch Dressing & Dip, Cucumber (with Peel). more...
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Losing 0.9 kg a Week
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Pen_Princess's Weight History
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