Weigh In record (no journal entry) for 23 August 2022
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74.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 35.88g | Prot: 100.55g | Carbs: 236.03g.
Breakfast: Maçã, Café com Açúcar, Pão Francês ou de Viena (com Fermento). Lunch: Filé de Frango Grelhado, Requeijão, Macarrão Fresco. Dinner: Macarrão Fresco, Requeijão, Filé de Frango Grelhado. Snacks/Other: Laranjas, Muffato Bolo Simples de Coco, Vieira Princesa de Chocolate . more...
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Gaining 66.5 kg a Week
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jacqueline_ol's Weight History
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