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1163 kcal
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Fat: 24.68g | Prot: 77.83g | Carbs: 163.53g.
Breakfast: Jus Tomat, Pepaya. Lunch: Kuah/Kaldu Daging Sapi (Kalengan), Ote-ote, Bakso Ayam, Muscle First Pro Isolate, Quaker Quick Cooking Oatmeal. Dinner: Holland Bakery Nastar, Mujigae Topokki, Kebab. Snacks/Other: Herbalife NRG, Herbalife Mixed Fiber, Herbalife Herbal Aloe Concentrate, Herbalife F1 Shake Mix Cookies 'N Cream. more...
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ariffatul.lailatus's Weight History
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