Weigh In record (no journal entry) for 24 August 2022
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48.3 kg
Lost so far: 5.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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218 kcal
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Fat: 4.29g | Prot: 6.46g | Carbs: 42.75g.
Breakfast: Coop Albicocca, Esselunga Pesca Noce. Lunch: Gomasio, Sedano, Insalata Mista, Carote, Aldi Aceto Balsamico di Modena, Cetriolo (senza Buccia). more...
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Losing 0.3 kg a Week
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socialvales's Weight History
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