Weigh In record (no journal entry) for 26 August 2022
|
44.8 kg
Lost so far: 4.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1318 kcal
|
Fat: 49.62g | Prot: 56.95g | Carbs: 153.39g.
Breakfast: Пирожное. Lunch: Сметана , Свекла Вареная, Перец Фаршированный Куриным Фаршем. Dinner: паста болоньезе. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|