Weigh In record (no journal entry) for 28 August 2022
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102.7 kg
Lost so far: 0.7 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 13.64g | Prot: 54.85g | Carbs: 23.28g.
Breakfast: Great Value Half & Half, Coffee, Chobani Greek Yogurt Blueberry on The Bottom, Premier Nutrition High Protein Shake - Vanilla. more...
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Losing 0.2 kg a Week
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19michael55's Weight History
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