Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
alena_skz
Journal
10 Jul 22
alena_skz's Journal, 10 Jul 22
alena_skz's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 July 2022
45 kg
Lost so far:
0 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2022:
1732 kcal
Fat: 104.45g | Prot: 41.93g | Carbs: 164.99g.
Breakfast:
Чизкейк, Кузя Кукурузные Палочки, Чизкейк.
Lunch:
Теремок Суп Гороховый с Копчёностями .
Dinner:
Лаваш Армянский, Мираторг Купаты Экстра, Макси Тортилья с Овощами.
Snacks/Other:
Чизкейк, Дыня, Свежевыжатый Апельсиновый Сок.
more...
1036 kcal
Exercise:
Resting - 13 hours and 30 minutes, Sleeping - 10 hours and 30 minutes.
more...
Gaining 2.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
alena_skz's Weight History
View Complete History