Weigh In record (no journal entry) for 26 February 2015
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62.2 kg
Lost so far: 3.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2015:
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986 kcal
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Fat: 56.35g | Prot: 37.48g | Carbs: 87.12g.
Breakfast: Leite Magro, Chocapic Chocapic. Lunch: Legumes Salteados. Dinner: Carne de Porco Assada. Snacks/Other: Abacates, Vinho do Porto, Sores Açúcar Amarelo, Kena Cappuccino Cremoso, Chá (Infusão). more...
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2315 kcal
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Exercise:
Swimming (moderate) - 1 hour, Housework - 30 minutes, Driving - 30 minutes, Desk Work - 7 hours and 30 minutes, Sitting - 2 hours, Sleeping - 8 hours, Resting - 4 hours, Shopping - 30 minutes. more...
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Gaining 1.4 kg a Week
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Isabel Ferreira's Weight History
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