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View Diet Calendar, 15 September 2022:
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3037 kcal
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Fat: 157.13g | Prot: 178.23g | Carbs: 228.71g.
Breakfast: Vega Energizing Smoothie Tropical Tango, Great Value Almond Milk Vanilla Unsweetened , Egg, Great Value Triple Berry Mix, Quick Oatmeal (1 or 3 Minutes). Lunch: Macaroni or Noodles with Cheese, KFC Cole Slaw, Beef Brisket, Fresh Pork Sausage , Sweet Baby Ray's Maple BBQ Sauce, Pork. Afternoon Tea: Sargento Colby Jack Cheese Sticks, Chomps Free Range Turkey Snack Stick. Dinner: Pecan Nuts , McCormick Brown Gravy Mix, Broccoli Flower Clusters , Ground Beef (90% Lean / 10% Fat, Crumbles, Cooked, Pan-Browned) . more...
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Midgiedawn2's Weight History
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