clf1r's Journal, 19 Sep 22

Weigh In record (no journal entry) for 19 September 2022
98 kg Lost so far: 0 kg.    Still to go: 28 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2022:
1496 kcal Fat: 46.32g | Prot: 111.88g | Carbs: 164.01g.   Breakfast: Butterball Jamón de Pavo Ahumado, Lala Lala 100 +Proteína Light, Quesillo, Granvita Avena Instantánea Fresa, Lala Queso Panela, Bimbo Pan Brioche. Lunch: Oreo Oreo Thins Menta, Papas Salteadas, FUD Dedos de Queso Mozzarella, Arroz a la Mexicana, Toks Consomé con Pechuga de Pollo, Alco Pechuga de Pollo Deshebrada. Snacks/Other: Peras. more...
2605 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

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clf1r's Weight History


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