Weigh In record (no journal entry) for 20 September 2022
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58.9 kg
Lost so far: 19.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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878 kcal
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Fat: 31.39g | Prot: 42.48g | Carbs: 104.17g.
Breakfast: Банан, Абрикосы, Творог 5%, Молоко, Арнау Геркулес Овсяные Хлопья. Lunch: Вареное Яйцо, Плавленный Сыр, Мастер Кан Лапша Быстрого Приготовления . more...
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Gaining 2.1 kg a Week
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Mautanova's Weight History
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