Date Started: 23 Apr 24

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 94.2 kg
31 Jul 24	87.1 kg	Reasonably Well
30 Jul 24	87.4 kg	Reasonably Well
27 Jul 24	86.8 kg	Reasonably Well
23 Jul 24	87.7 kg	Reasonably Well
22 Jul 24	88.1 kg	Reasonably Well
30 Jun 24	87.7 kg	Reasonably Well
26 Jun 24	88 kg	Reasonably Well
18 Jun 24	88.2 kg	Reasonably Well
15 Jun 24	88.5 kg	Reasonably Well
13 Jun 24	88.7 kg	Reasonably Well
12 Jun 24	89 kg	Reasonably Well
10 Jun 24	89.9 kg	Reasonably Well
05 Jun 24	89 kg	Reasonably Well
03 Jun 24	89.5 kg	Reasonably Well
27 May 24	89.8 kg	Reasonably Well
15 May 24	90.5 kg	Reasonably Well
14 May 24	91.2 kg	Reasonably Well
12 May 24	91.6 kg	Reasonably Well
09 May 24	92.4 kg	Reasonably Well
03 May 24	91.6 kg	Reasonably Well
30 Apr 24	92.6 kg	Reasonably Well
28 Apr 24	93.1 kg	Reasonably Well
26 Apr 24	94.2 kg	Reasonably Well
24 Apr 24	94.2 kg	Reasonably Well
23 Apr 24	94.2 kg	Reasonably Well

Date Started: 10 Aug 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 86.9 kg
25 Aug 22	86.4 kg	Reasonably Well
07 Aug 22	85.1 kg	Reasonably Well
12 Sep 21	83.8 kg	Reasonably Well
09 Sep 21	84.2 kg	Reasonably Well
04 Sep 21	83.1 kg	Reasonably Well
02 Sep 21	83.4 kg	Reasonably Well
30 Aug 21	83.7 kg	Reasonably Well
27 Aug 21	84.3 kg	Reasonably Well
22 Aug 21	84.7 kg	Reasonably Well
21 Aug 21	84.7 kg	Reasonably Well
20 Aug 21	85.9 kg	Reasonably Well
19 Aug 21	85.7 kg	Reasonably Well
18 Aug 21	85.7 kg	Reasonably Well
17 Aug 21	85.9 kg	Reasonably Well
16 Aug 21	86.8 kg	Reasonably Well
15 Aug 21	86.3 kg	Reasonably Well
14 Aug 21	85.7 kg	Reasonably Well
13 Aug 21	86.4 kg	Reasonably Well
12 Aug 21	86.9 kg	Reasonably Well
10 Aug 21	86.9 kg	Reasonably Well

Date Started: 02 Mar 12

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 88 kg
09 Sep 20	81.2 kg	Reasonably Well
05 Sep 20	81.9 kg	Reasonably Well
29 Aug 20	83.7 kg	Reasonably Well
11 Jul 20	82.3 kg	Reasonably Well
24 Dec 19	86.3 kg	Reasonably Well
24 Nov 19	85.3 kg	Reasonably Well
22 Nov 19	87 kg	Reasonably Well
02 Mar 12	88 kg	Reasonably Well