Nieuwe mijlpaal! Geen 8 meer vooraan 🥳
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79.8 kg
Lost so far: 5.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1430 kcal
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Fat: 60.36g | Prot: 70.55g | Carbs: 141.64g.
Breakfast: AH Magere Melk, Koffie, Blooker Cacao Poeder, AH Biologische Magere Melk, AH Basic Havermout. Lunch: AH Thaise Wokgroente, Culinella Vloeibare Boter, Ei, AH Witte Kaas 45+. Dinner: AH Ketjap Manis, Zonnebloemolie, AH Zilvervliesrijst, Superieur Tomatenketchup, AH Nasi Bami Groente, AH Puur & Eerlijk Biologisch Rundergehakt. Snacks/Other: Bospeen, Komkommer (met Schil). more...
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Losing 1.4 kg a Week
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Antoinette loves food...'s Weight History
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