Weigh In record (no journal entry) for 07 October 2022
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59.8 kg
Lost so far: 18.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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558 kcal
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Fat: 27.33g | Prot: 11.04g | Carbs: 67.23g.
Breakfast: Молоко, Арнау Геркулес Овсяные Хлопья, Оливковое Масло, Масло-Дел Сливочное Масло 82,5%, Банан. more...
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Losing 7 kg a Week
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Mautanova's Weight History
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