Midgiedawn2's Journal, 07 Oct 22

Weigh In record (no journal entry) for 07 October 2022
126.3 kg Lost so far: 11.6 kg.    Still to go: 28.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2022:
268 kcal Fat: 4.68g | Prot: 27.56g | Carbs: 32.51g.   Breakfast: Great Value Triple Berry Mix, Egg, Quick Oatmeal (1 or 3 Minutes), Great Value Almond Milk Vanilla Unsweetened, Protein2o Strawberry Watermelon Protein Drink. more...
3431 kcal Exercise: Fitbit - 24 hours. more...
Gaining 3.2 kg a Week

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Midgiedawn2's Weight History


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