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desayuno
1vaso de agua
1 café sin azúcar
1 naranja
media pera
1 galleta de agua
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92 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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1677 kcal
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Fat: 63.40g | Prot: 59.92g | Carbs: 220.17g.
Breakfast: Galleta, Peras, Naranjas, Café Colado, Agua. Lunch: COTO Bondiola de Cerdo, Fideos, Arroz Integral, Carne Seca, Jorgito Alfajor , Habas, Morcilla, Anillos de Cebolla al Horno o Fritos , Hinojo. Dinner: Té (Infusión). more...
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2768 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Sleeping - 1 hour, Cardio - 30 minutes, Resting - 22 hours and 15 minutes. more...
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reproxada's Weight History
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