Weigh In record (no journal entry) for 24 October 2022
|
79.5 kg
Lost so far: 3.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2022:
|
733 kcal
|
Fat: 10.71g | Prot: 95.57g | Carbs: 65.57g.
Breakfast: Laranjas, Alface Americana, Clara de Ovo Cozida. Dinner: Alface Americana, Filé de Frango Grelhado, Abóbora Cabotia, Couve Manteiga Refogada. Snacks/Other: Mimo Uva Verde, Probiótica Whey Baunilha, Probiótica Whey Baunilha, Maçãs Gala. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Prysimoes's Weight History
|