Paul@ Damasceno's Journal, 25 Oct 22

Bom dia!!!! Simbora para a academia 🏋🏼‍♀️

View Diet Calendar, 25 October 2022:
250 kcal Fat: 11.21g | Prot: 9.12g | Carbs: 27.75g.   Breakfast: Café Expresso, Danone Requeijão Cremoso Tradicional, Pão Francês. more...
2369 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Paul@ Damasceno's Weight History


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