Weigh In record (no journal entry) for 27 October 2022
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77.9 kg
Lost so far: 5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1965 kcal
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Fat: 73.78g | Prot: 102.04g | Carbs: 222.91g.
Lunch: Filé de Frango Grelhado, Alface Americana, Ovo Cozido, Clara de Ovo Cozida, Salada de Batata com Ovo. Dinner: McDonald's McColosso Caramelo, Batata no Forno Recheada com Bacon e Queijo (Casca Consumida), Habib's Esfiha de Calabresa, Habib's Esfiha de Queijo, Habib's Esfiha de Carne, Habib's Esfiha de Frango. more...
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Losing 3.7 kg a Week
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Prysimoes's Weight History
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