Weigh In record (no journal entry) for 23 June 2011
|
68.0 kg
Lost so far: 15.9 kg.
Still to go: 6.8 kg.
Diet followed: Not Applicable.
|
|
435 kcal
|
Fat: 9.01g | Prot: 53.30g | Carbs: 34.63g.
Lunch: apple, jazz, cottage cheese, green tea. Dinner: strawberry, water, hot sauce, franks, chicken. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|