Weigh In record (no journal entry) for 09 November 2022
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75.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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2132 kcal
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Exercise:
Running - 10/kph - 10 minutes, Running (jogging) - 8/kph - 15 minutes, Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Rafaella.rt.gomes's Weight History
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