Weigh In record (no journal entry) for 27 December 2022
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68.2 kg
Lost so far: 23.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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19 kcal
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Fat: 0.14g | Prot: 0.83g | Carbs: 4.65g.
Breakfast: Gurke (mit Schale). more...
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Losing 0.4 kg a Week
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