Weigh In record (no journal entry) for 04 January 2023
|
70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2023:
|
1691 kcal
|
Fat: 73.24g | Prot: 101.90g | Carbs: 153.60g.
Breakfast: Обычные Блины, Вареное Яйцо, Макдоналдс Пирожок Пряное Яблоко , Рафинад. Lunch: Бондюэль Кукуруза Сладкая. Dinner: Ростик'c - KFC Байтсы , Домик в деревне Молоко Отборное 4,5%, Геркулес Монастырский. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
itnoteden's Weight History
|