Weigh In record (no journal entry) for 07 January 2023
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83.5 kg
Lost so far: 1.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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943 kcal
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Fat: 43.75g | Prot: 40.13g | Carbs: 46.84g.
Breakfast: Kimchi, Telur Rebus. Lunch: Ayam Geprek, Marugame Udon Udon, Es Krim. more...
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Gaining 6.3 kg a Week
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PutriOktaviana94's Weight History
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