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View Diet Calendar, 22 January 2023:
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1751 kcal
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Fat: 101.77g | Prot: 176.63g | Carbs: 20.90g.
Lunch: Chicken Thigh (Skin Not Eaten), Lurpak Spreadable Slightly Salted, Blue Dragon Fish Sauce, Red Hot Chilli Peppers, Tesco Steam Bags Cauliflower Rice, Aldi Raw Jumbo King Prawns, Green Peppers, Tesco Chestnut Mushrooms, Asda Spring Onions. Dinner: Tesco 100% Beef Burgers, Cherry Tomatoes, Creamfields Red Leicester, Tesco Cottage Cheese, Asda Spring Onions, Hard-Boiled Egg, Tesco Baby Spinach, Tesco Pickled Cornichons. Snacks/Other: Chicken Leg Meat and Skin (Roasted, Cooked) . more...
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 Comments
Think I’m liking the low carb fried rice too much! Twice in two days 🤷🏻♂️
22 Jan 23 by member: Watchy71
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Thanks for the info on the Whoop, Watchy. That's what I'm looking for. Something to help me pace myself a bit better. As I get older I am finding it hard to get the balance right in exercise and food intake 🙂🤔
22 Jan 23 by member: Anne_145
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No problem if you get one you’ll have to let me know what they are like. Just be aware I think you pay a subscription too once you have the watch but not 100%
22 Jan 23 by member: Watchy71
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It seems that the watch is 'free' but you pay a monthly subscription..........
22 Jan 23 by member: Anne_145
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.....will let you know how it goes. 🙂
22 Jan 23 by member: Anne_145
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Watchy71's Weight History
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