View Diet Calendar, 22 January 2023:
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1751 kcal
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Fat: 101.77g | Prot: 176.63g | Carbs: 20.90g.
Lunch: Chicken Thigh (Skin Not Eaten), Lurpak Spreadable Slightly Salted, Blue Dragon Fish Sauce, Red Hot Chilli Peppers, Tesco Steam Bags Cauliflower Rice, Aldi Raw Jumbo King Prawns, Green Peppers, Tesco Chestnut Mushrooms, Asda Spring Onions. Dinner: Tesco 100% Beef Burgers, Cherry Tomatoes, Creamfields Red Leicester, Tesco Cottage Cheese, Asda Spring Onions, Hard-Boiled Egg, Tesco Baby Spinach, Tesco Pickled Cornichons. Snacks/Other: Chicken Leg Meat and Skin (Roasted, Cooked) . more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Grass fed farm burgers, cheese, cottage cheese, pickle, tomato, spring onion, spinach and boiled eggs. Low carb cheeseburger salad. 👍
22 Jan 23 by member: Watchy71
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Watchy71's Weight History
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