Weigh In record (no journal entry) for 26 January 2023
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1241 kcal
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Fat: 52.88g | Prot: 56.77g | Carbs: 131.84g.
Breakfast: Ovo Mexido, Café com Leite e Açúcar, Aviação Manteiga com Sal, Pão Caseiro. Lunch: Estrogonofe de Carne, Quero Feijão Carioca , Panqueca de Frango, Arroz Branco (Cozido). Dinner: Forno de Minas Pão de Queijo Tradicional. more...
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Gaining 0.1 kg a Week
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julianamolina762's Weight History
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