Weigh In record (no journal entry) for 27 April 2015
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92.4 kg
Lost so far: 5.4 kg.
Still to go: 12.4 kg.
Diet followed: Poorly.
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2672 kcal
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Fat: 121.38g | Prot: 75.11g | Carbs: 292.89g.
Breakfast: Kaffee mit Milch. Lunch: Line Schinken Gewürfelt in Aspik, Spitzpaprika, Senf, Aldi Mortadella, Weizenbrot (Enthält Weiyenkörner), Lätta Extra Fit mit Buttermilch, Kaffee mit Milch, Freeway Aqua + Sport, Real Quality Edel Gemüse in Aspik. Dinner: Zwiebeln, Bratkartoffeln, Krombacher Radler (Flasche), Wachtelei, Saure Gurken, Leberkäse, Lätta Extra Fit mit Buttermilch, Weizenbrot (Enthält Weiyenkörner). Snacks/Other: Conradl Nussecken, Freeway Aqua + Sport, Choceur Kaffee Sahne, Vivil Hals Bonbons Extra Stark, Haribo Colorado, Sondey Grandino Chocolate Cookies, Kartoffelchips, Nimm2 Lachgummi Softies. more...
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3003 kcal
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Exercise:
Driving - 40 minutes, Abdominal (Sit Ups) - 3 minutes, Resting - 7 hours and 17 minutes, Sleeping - 8 hours, Housework - 3 hours, Desk Work - 5 hours. more...
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Gaining 0.5 kg a Week
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carbonracer's Weight History
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