heirega's Journal, 27 Apr 15

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Weigh In record (no journal entry) for 27 April 2015

85.4 kg Lost so far: 6.2 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2015:

1636 kcal

Fat: 51.79g | Prot: 44.96g | Carbs: 244.85g. Breakfast: Mulino Bianco Galletti, Crastan Orzo Caffè. Lunch: Carrefour Bio Drink Avena, Nescafe Caffè per Latte, Saclà Pesto alla Genovese, Tre Mulini Trofie. Dinner: Pizza Margherita. Snacks/Other: Fragole, Banana. more...

2267 kcal

Exercise: Circuit Training - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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heirega's Journal, 27 Apr 15

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heirega's Weight History