heirega's Journal, 29 Apr 15

Dieta ed esercizi!!!
84.8 kg Lost so far: 6.8 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 29 April 2015:
1499 kcal Fat: 79.09g | Prot: 49.65g | Carbs: 146.84g.   Breakfast: Balocco Pastefrolle, Latte di Soia, Nescafe Caffè per Latte. Lunch: Conad Yogurt Cremoso al Malto, Curry in Polvere, Conad Robiola, Pomodori, Barilla Garganelli. Dinner: Kraft Yocca, Pane Comune, Zucchine, Uovo. Snacks/Other: Magnum Alle Mandorle. more...
2110 kcal Exercise: Sexual Activity - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week



     
 

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heirega's Weight History


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