Weigh In record (no journal entry) for 02 February 2023
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107 kg
Lost so far: 16.7 kg.
Still to go: 23.3 kg.
Diet followed: 100%.
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View Diet Calendar, 02 February 2023:
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920 kcal
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Fat: 23.20g | Prot: 40.61g | Carbs: 135.24g.
Breakfast: Candia Latte Parzialmente Scremato UHT, Nestlé Cheerios Miele. Lunch: Barilla Midolline, Knorr Cuore di Brodo Classico. Dinner: Coop Filetti di Merluzzo Impanati, Pere. Snacks/Other: Coop Barrette di Cereali con Cioccolato Fondente. more...
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Losing 2.1 kg a Week
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