Weigh In record (no journal entry) for 30 April 2015
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84.7 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 85.06g | Prot: 60.63g | Carbs: 201.11g.
Breakfast: Latte di Soia, Nescafe Caffè per Latte, Croissant. Lunch: Land Yogurt ai Frutti di Bosco, Acciuga (Sgocciolate dall'olio, in Scatola), Conad Carciofini Tagliati Sottolio, Melanzana, Sugo di Pomodoro, Gnocchi di Patate. Dinner: Pane Comune, Salsiccia di Maiale, Lupini. Snacks/Other: Misterchoc Choco Creme, Coop Pesche Sciroppate, Arance. more...
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Losing 0.7 kg a Week
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