Weigh In record (no journal entry) for 15 February 2023
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119.7 kg
Lost so far: 18.1 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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261 kcal
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Fat: 2.51g | Prot: 18.24g | Carbs: 54.90g.
Breakfast: Dannon Light & Fit Greek - Cherry, Apples , Oatmeal, Swerve Brown Sugar. more...
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Losing 5.1 kg a Week
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Midgiedawn2's Weight History
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