Weigh In record (no journal entry) for 18 February 2023
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82.8 kg
Lost so far: 17.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1745 kcal
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Fat: 56.89g | Prot: 77.04g | Carbs: 249.48g.
Breakfast: Tropicana Slim Korean Garlic Butter Cookies, Bamboe Sambal Goreng Ati, Quaker Instant Oatmeal, SuperIndo Buncis. Lunch: Cimory Squeeze Yogurt Black Sticky Rice, SuperIndo Buncis, Egg Omelet , Nasi Putih. Dinner: Indomart Tempe Mendoan, White Rice, Kin Bulgarian Style Yogurt Strawberry, Croissant. Snacks/Other: Banana. more...
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Losing 0.7 kg a Week
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AliciaJessi's Weight History
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