Weigh In record (no journal entry) for 27 February 2023
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100 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1885 kcal
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Fat: 78.57g | Prot: 38.36g | Carbs: 150.02g.
Lunch: Hamburger Large, McDonald's Frites (Moyenne), Cognac, Vin de Table Rouge, Duvel Bière. Snacks/Other: Éclair au Chocolat, Côte d'Or Chocolat au Lait. more...
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Losing 1.2 kg a Week
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pwilvers's Weight History
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