peacenlove1's Journal, 27 Feb 23

lunch 27 feb - veggie soup, more eggs, and veggie burgers. 588 calories - a little higher than my limit but i needed extra protein today for my heavy-lifting session.

View Diet Calendar, 27 February 2023:
1766 kcal Fat: 85.09g | Prot: 157.62g | Carbs: 91.36g.   Breakfast: Pingo Doce Favas, Continente Ovo L, Pingo Doce Ovo M. Lunch: Vegetable Soup (Home Recipe), Egg, Veg In Hambúrguer com Azeitona Preta. Dinner: Cem Porcento Seitan, Vegetable Soup (Home Recipe). Snacks/Other: Pingo Doce Chocolate Preto Café, Unsweetened Frozen Raspberries, Frozen Blueberries, Pingo Doce Bebida de Aveia. more...


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581 calories* 
27 Feb 23 by member: peacenlove1

     
 

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