Weigh In record (no journal entry) for 02 March 2023
|
83.9 kg
Lost so far: 21.5 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
|
914 kcal
|
Fat: 30.28g | Prot: 32.11g | Carbs: 126.77g.
Dinner: Kerupuk Beras, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Sambal Goreng, Ikan Asin, Nasi Liwet. Snacks/Other: Garlic Cheese Cookies Resep ITR Cookies, Ubi Bakar Cilembu, Marimas Jeruk Nipis, Joyday Mochi Durian, KPBS Pangalengan Yogurt Rasa Stroberi. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
intan.rg's Weight History
|