Weigh In record (no journal entry) for 02 March 2023
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83.9 kg
Lost so far: 21.5 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 30.28g | Prot: 32.11g | Carbs: 126.77g.
Dinner: Kerupuk Beras, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Sambal Goreng, Ikan Asin, Nasi Liwet. Snacks/Other: Garlic Cheese Cookies Resep ITR Cookies, Ubi Bakar Cilembu, Marimas Jeruk Nipis, Joyday Mochi Durian, KPBS Pangalengan Yogurt Rasa Stroberi. more...
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steady weight
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intan.rg's Weight History
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