Weigh In record (no journal entry) for 05 March 2023
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69.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 63.72g | Prot: 26.46g | Carbs: 131.93g.
Breakfast: Hortifruti Melancia, Itambé Leite em Pó Integral sem Lactose , Banana-Maçã, Abacate, Frimesa Nata. Lunch: Sashimi de Salmão, Purê de Batatas (Leite Integral e com Margarina), Arroz Branco (Cozido). more...
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Gaining 0.0 kg a Week
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Renata520's Weight History
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