pwilvers's Journal, 07 Mar 23

Weigh In record (no journal entry) for 07 March 2023
99 kg Lost so far: 9 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2023:
1377 kcal Fat: 77.09g | Prot: 76.28g | Carbs: 92.19g.   Breakfast: Bouillon de Poulet, Bouillon ou Consommé, Pilon de Poulet (Peau Pas Mangée). Dinner: Amora Mayonnaise de Dijon, McDonald's Frites (Grande), Migros Roastbeef. Snacks/Other: Côte d'Or Chocolat Lait Coco, Bifi Saucisse, Danone Vitalinea. more...
72 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.9 kg a Week

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pwilvers's Weight History


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