Midgiedawn2's Journal, 12 Mar 23

I was over my calorie goal yesterday because I enjoyed pizza with my family. But my activity was also up because I went to the gym in the morning and then walked with my nephew 1.5 miles in the afternoon. So it seems to have been a wash weight wise. Back on track this morning with baked oatmeal and Greek yogurt.

View Diet Calendar, 12 March 2023:
1285 kcal Fat: 43.81g | Prot: 69.34g | Carbs: 167.75g.   Breakfast: Dannon Light & Fit Greek - Vanilla, Oatmeal, Swerve Brown Sugar, Great Value Dried Mixed Fruit. Lunch: Roma Tomatoes, Trader Joe's Butter Lettuce, Dijon Mustard, Green Giant Fresh Baby Cut Carrots, Raspberries , Pineland Farms Ground Beef 90/10, Blackberries , Celery , Ketchup . Dinner: Kraft Tartar Sauce, Gorton's Crunchy Fish Fillets, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned) , Peas and Carrots. more...
2893 kcal Exercise: Fitbit - 24 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Midgiedawn2's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.