Weigh In record (no journal entry) for 13 March 2023
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117.8 kg
Lost so far: 20.1 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 18.42g | Prot: 67.60g | Carbs: 141.53g.
Breakfast: Dannon Light & Fit Greek - Vanilla, Oatmeal, Swerve Brown Sugar, Great Value Dried Mixed Fruit. Lunch: Grey Poupon Dijon Mustard, Roma Tomatoes, Green Giant Fresh Baby Cut Carrots, La Tortilla Factory Low Carb Flour Tortilla Fajita Size, Trader Joe's Butter Lettuce, Deli Turkey or Chicken Breast Meat, Celery , Kraft Miracle Whip Light Dressing, Cucumber (with Peel) . Afternoon Tea: Raspberries , Blackberries , Fit Crunch Peanut Butter and Jelly. more...
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Gaining 3.2 kg a Week
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Midgiedawn2's Weight History
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