Weigh In record (no journal entry) for 16 March 2023
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104.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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79 kcal
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Fat: 5.33g | Prot: 6.54g | Carbs: 0.65g.
Breakfast: Zero-Cal Adoçante, Ovo Cozido, Café. more...
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Losing 0.1 kg a Week
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Rafael Palau's Weight History
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