Weigh In record (no journal entry) for 16 March 2023
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117.8 kg
Lost so far: 20.1 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 8.85g | Prot: 54.61g | Carbs: 131.11g.
Breakfast: Dannon Light & Fit Greek - Vanilla, Oatmeal, Swerve Brown Sugar, Great Value Dried Mixed Fruit. Lunch: Marketside Fresh Garden Salsa, John Soules Foods Chicken Fajita Breast Strips, Green Giant Fresh Baby Cut Carrots, La Tortilla Factory Low Carb Flour Tortilla Fajita Size, Trader Joe's Butter Lettuce, Cucumber (with Peel) . Afternoon Tea: Raspberries , Blackberries . more...
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steady weight
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 Comments
Stubborn ol’ scale but keep up the good fight!
16 Mar 23 by member: moko 13
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Midgiedawn2's Weight History
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