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3 ounces berries, 3/4 cup egg beaters, two Turkey sausage and a little ketchup. Approx. 250-260 calories. Then I am off to the gym in about 30 minutes. Have a great Sunday everyone.
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275 kcal
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Fat: 8.39g | Prot: 29.03g | Carbs: 19.17g.
Breakfast: Strawberries , Jimmy Dean Turkey Sausage Links, ConAgra Foods Egg Beaters, Heinz Ketchup Packet , Blackberries . more...
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Midgiedawn2's Weight History
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